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How Can Athlete’s Foot Best Be Prevented and Cured?

How Can Athlete’s Foot Best Be Prevented and Cured?

Last Reviewed : 12/22/2020
How Can Athlete’s Foot Best Be Prevented and Cured?

Athlete’s foot also called as Tinea Pedis, is the name given to a fungal infection that manifests between the toes. It is characterized by the presence of red, itchy blisters. You may notice skin between the toes peeling off. There may be a foul smell when socks or footwear is removed. It usually happens in individuals who sweat more and wear shoes for a long time. Even though it may be embarrassing with the smell, athlete’s foot can easily be treated and prevented.

Treatment:

It can be cured easily by:

  • The application of any anti-fungal agents available in the pharmacy (over the counter anti-fungal drugs). These include creams, sprays, powders, etc. Wash and dry the feet before applying anti-fungal creams. Clotrimazole is the most common anti-fungal used in these creams. Other antifungals used are Butenafine, Tolnafate and Terbinafine. In severe cases, oral antifungals like Itraconazole, Terbinafine or Fluconazole may be required. Oral drugs are not available over the counter.
  • Maintenance of basic hygiene.

It may take about 2 weeks for athlete’s foot to heal up completely. If athlete’s foot is not responding to treatment or it is frequently recurring, consult a dermatologist.

Prevention:

Below are some helpful tips for preventing athlete’s foot:

  • Wash and dry your feet every morning and evening.
  • Change your socks daily.
  • Allow shoes to dry completely before wearing them.
  • Sprinkle anti-fungal powder inside shoes and socks daily before wearing them.
  • Wear socks that are specially designed to absorb sweat and moisture.
  • Avoid walking bare foot near swimming pools or crowded places.
  • Don’t share towels, linens, and shoes with individuals who have athlete’s foot.
  • Do not use moisturizer in between the toes. The moisture between the toes will provide the perfect environment for fungal growth and infection.
  • Use talcum powder to dry the web spaces in between the toes.
  • Wear shoes made of porous material to allow easy entry and exit of air.

Athelte’s foot or Tinea infection is a common infection seen in young athletes who sweat a lot. It can easily be treated with topical antifungal creams. With some preventive measures, it can be controlled not to happen in the future.

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